Apple Granola Bars

In a large mixing bowl combine the oats and cinnamon. Chewy nutty and perfect for when you re out and about. Pour in butter and honey and mix to combine.

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Drizzle in honey add coconut oil and peanut butter mix and the dates cashews.

Apple granola bars.

Tasty snack with no artificial flavors no artificial colors and no high fructose corn syrup whole grain. Crunchy bars are made with real apples cinnamon and whole grain rolled oats wholesome snack bar. Add in the greek yogurt honey and salt mixing until thoroughly combined. Grease an 8 x 8 baking dish in a large bowl mix together oats almonds cinnamon nutmeg salt.

Allow to cool. In a separate bowl stir together the coconut oil and applesauce. About this item real ingredients. In a medium bowl combine the rice cereal oats and cinnamon.

Bake at 350 degrees for 30 minutes. Loosely packed light brown sugar. Spread the granola mix evenly into the prepared pan. Instructions line an 8x8 inch baking pan with parchment paper leaving some overhang on the sides for easy removal.

These apple cinnamon low carb granola bars can be made in advance. An excellent source of whole grain with 16 grams per serving. Preheat oven to 350 degrees and line a half sheet pan with silicone mat. In the bowl of a food processor process dates and honey until they form a paste.

Prepare 9x9 inch baking dish by lining it with parchment paper leaving excess hanging over sides for easy removal. Gently press the mixture into the prepared pan. Spread oats sunflower seeds nuts and flax seeds out in an even layer on parchment paper lined baking sheet. In a large mixing bowl combine apples oats brown sugar cinnamon and nutmeg.

Stir in the cereal mixture. Dump onto sheet pan mat and spread in an even layer over whole pan. Medium apples grated 1 scant cup grated 2 1 4 cups. Stir in the dried apple and walnuts.

Baked for 5 10 minutes until the oats just start to brown and become fragrant. Ingredients 1 1 4 cup old fashioned oats 1 cup chopped nuts i used pecans 1 4 cup flax seeds 4 tablespoons coconut oil 1 2 cup honey 1 4 cup brown sugar packed 1 4 teaspoon vanilla extract 2 1 2 cups puffed rice cereal 1 2 cup dried apples diced 1 teaspoon ground cinnamon 1 2 teaspoon salt. Golden syrup honey agave syrup or brown rice syrup. Apple cinnamon granola bars low carb and sugar free an insanely satisfying grab and go snack for busy days.

Gluten and sugar free. Instructions preheat oven to 350 degrees. In a mixing bowl combine oats cinnamon and apple chips. Gently fold in the diced apple.

Add apples applesauce milk agave nectar and.

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