Are Water Pillows Good For Your Neck

The water pillow by mediflow provides ultimate comfort and the highest quality of sleep.

Are water pillows good for your neck.

The mediflow water pillow is the perfect choice for a pillow for neck pain. In a study comparing water based pillows to conventional types 41 subjects found relief from their cervical pain while enjoying a long night s sleep. Neck pain from sleeping is typically caused by poor spine alignment. Waking up with neck and shoulder pain is not a great way to start the day especially if the culprit is your pillow.

Todd sinett a nyc based chiropractor and founder of tru whole care who authored the book 3. Can a water based pillow help my neck pain. Water based pillows like the mediflow or chrioflow pillows offer essentially unlimited loft adjustment which is great for fine tuning your pillow. To find relief many people will change their sleep position without considering the role their pillow plays.

The water pillow can help to realign your spine by supporting you in the correct sleeping position. Quality of sleep is important for your health and wellness. Very few people have reported the pillow being. Water pillows are touted as a great choice for people with neck pain and with good reason says dr.

The coop home goods pillow allows you to easily adjust the amount of fill so you can have the perfect height to keep your neck. Other pillows may force your neck into an odd angle or fail to support your neck and shoulders. A good pillow that isn t too old lumpy or flat and offers adequate support for your neck and back can indeed ease chronic pain but some are better suited for the job than others so it s. Plus it was clinically proven to reduce neck pain and improve overall quality of sleep when asleep according to a john hopkins study.

Because of their contents water pillows maintain a more neutral temperature during the night. Another advantage is the characteristics of water to conform to your body especially for those of us that sleep in multiple sleeping positions. It includes an adjustable waterbase that provides responsive support for the neck. The best pillow for neck pain depends on a lot of things including your sleep position the cause of your neck pain and what feels comfortable to you.